Michigan Grown Staple Crop Seeds that Fit Your Plant-based Nutritional Goals

Let's Eat!

Here are some inspiring recipes using your homegrown staple crops.

Please check in routinely as we will continue to add to this collection.

Have a favorite recipe? Please get in touch - we'd love to include it here!

Bean Family:

No Flour Bean Brownie Recipe

Bindaeduk Cho Kanjang Recipe - Korean Mung Bean Pancakes with Dipping Sauce

Farinata Recipe - Chickpea Skillet Pancake

Squash Family:

“OOWISSIMAU'N NO'KIYA "Pumpkin Dough" Recipe - A Potawatomi Recipe

Edna Stonecipher's Moonshine Pickle Recipe


Wheat Berry Pudding Recipe

Aunt Barb's Rye Bread Recipe


Dosas - Fermented Lentil and Rice Crêpe Recipe

Complementary Crops:

Scott's Fried Green Tomato Recipe